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Tony Winyard: Master of Ceremonies

Tony Winyard: Award-winning Wedding DJ, Wedding MC and Celebrant

“Tony was brilliant, the music was brilliant, and he’s the ultimate professional. We didn’t want the party to end!”

If you want your wedding to be really fun, really different, and really special, or you’d like your guests to call it the ‘wedding of the year’ or even ‘best wedding ever’ then call Tony Winyard.

Tony is an award-winning wedding DJ, wedding MC and celebrant, although, for short, most happy couples call him the ‘wedding maker’. Because that’s exactly what he does: he makes a wedding. He makes it fun, he makes it memorable, he makes it exciting and enjoyable for everyone involved, including you, the wedding party and all your guests.

Which is why he was rated by couples as the ‘UK Wedding DJ of the Year’ at the Wedding Industry Awards.

“Whether I’m working as a wedding DJ, master of ceremonies or as a celebrant, my role is to orchestrate the experience. I’m partly a wedding planner and partly a wedding host with a bit of a toastmaster thrown in! It’s my job to create a fabulous atmosphere and to get people laughing, dancing and enjoying themselves. But most of all, it’s my job to ensure you have the absolute best day of your lives.” – Tony Winyard

To enquire about Tony’s availability as your wedding DJ, wedding MC or celebrant get in touch.

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From the Blog…

Everything That Can Go Wrong of a Wedding Day – How to Prevent a Catastrophe

Everything That Can Go Wrong of a Wedding Day – How to Prevent a Catastrophe

Avoid the DIY Route

Behind the lovely floral decor and beautiful arrangements lies months’ worth of work and stress you wouldn’t wish on your enemies. While mistakes are expected, having a less-than-perfect wedding can be infuriating – especially when you have dedicated so much time and research to it.

 

You don’t have to be a bridezilla to want your wedding to go smoothly. Here’s what you can do to stop worst-case scenarios from happening ahead of time. Keep a cool head, acknowledge possible mishaps, and take measures against them by following these wedding planning tips.  

Only Hire Professionals

The temptation to save on wedding funds is understandable, but ask yourself if it’s worth the risk. A cousin or friend of the family can mean well, but often lack the skill or professional obligation. Your discount DJ can turn into a SoundCloud artist trying to promote their latest album, or your niece from culinary school who isn’t ready to take on your wedding cake. 

 

If you feel like you have no clue what you’re doing and you’re on a tight budget, hire a wedding planner. They’ll fight to make your vision come true, help you coordinate the entire day, and can help you save money through clever planning and vendor discounts. 

Avoid the DIY Route

Your Pinterest board may be full of unique decor ideas, but your wedding day is not the time to test your craft skills. Hours watching ‘how-tos’ won’t replace the expertise from a reputable wedding decorating company. Not only will everything look up to par, you’ll avoid any accidents or decor falling apart on the big day.  

Check With Guests Dietary Needs

An often overlooked detail when it comes to the dream wedding buffet is possible allergies or substitutes. When you send invitations, include an option to add special dietary needs along with the RSVP. Here are a few options you may need to include:

 

  • Vegetarian or vegan
  • Gluten-free
  • Food allergies
  • Kid’s menu

Prepare for Weather Changes

Prepare for Weather Changes

Planning for an outdoor venue is one thing, but mother nature may have other plans. If you’re planning months ahead of time, select a destination that can accommodate an indoor event on the fly. You’ll only know the weather for sure on the week of your wedding. If it rains, you can also invest in clear umbrellas for your guests as a quick fix. 

Keep an Emergency Bag Nearby

On top of carrying your marriage licenses, rings, and vows, there are about a dozen things you’ll regret leaving at home. Make your life easier by having one large comfy bag that will accommodate anything and everything you’ll ever need during a wedding emergency. Here are some types of items you’ll need to ensure your wedding (and honeymoon) run smoothly.  

Clothing & Hygiene

If you stain your dress or suffer a wardrobe malfunction, you’ll want a stain remover and travel-size sewing kit. This also applies to the bouquet, accessories, and other maintenance.  

 

Carry a spare change of anything you may need, including items such as groomsmen boutonnières. Also, if you’re leaving for your honeymoon after the wedding, it’s recommended to have everything packed beforehand, including toiletries. 

 

Brides tend to arrive with their hair and makeup picture-perfect, but you’ll always want a small makeup bag and stylers to touch up during the day. Have a mother or bridesmaids check on you to keep you looking your best. 

Health & First Aid

The last thing anyone needs is to wake up with a headache or a cold. Take travel packs of medicine for anything from pain relief to stomach aches. A small first aid kit wouldn’t hurt either. If your shoes start hurting you, bandaids can double as cushioning.

 

You may have that nagging feeling that you forgot something on your wedding day. Along with your emergency bag, you can stay on top of everything through checklists. 

Have Back-Up for a Power Outage

A power outage in the middle of a wedding may sound unusual but is more common than you can imagine. It can be caused by a storm, or the venue you choose may not be equipped to handle your event. Check with the venue about backup power and even an on-site electrician. 

 

Another creative idea is using candles to add a soft, romantic look to your wedding. As a last resort, you can ask your guests to light up your venue with smartphones.

Keep the Children Busy

Children are often given roles such as the flower girl, ring bearer, or adorable guests in the crowd. However, they may have their own plans in mind. 

Keep the Children Busy

Talk with the children and set down simple guidelines on what’s needed of them. Don’t be too demanding, and definitely don’t let them hold expensive rings until it’s time to walk the aisle. 

 

Consider providing entertainment for children. An alternative is asking for parents to arrange babysitters and not having them at all. Of course, this is up to your discretion. At the end of the day, you can expect to hear some yelling and crying – there’s not much that can be done about children and their behavior.  

Set Boundaries With Your Family and Friends

Making yourself heard may be the most important one on this list. Whether it be your wedding planner, guests, your partner, or your mother, there’s bound to be someone to derail your vision. Be polite, but firm, about your wants and needs. Many times someone will become carried away with arrangements and other tasks, but your voice is what matters.

Conclusion

It’s unrealistic to expect a wedding to be completely foolproof. No matter how much you plan and communicate, there’s always bound to be something beyond your control. The best you can do is to rely on professionals, accept support from your family, and remember that your day will be memorable.  

From the Blog…

How to Get in Shape For a Wedding

Your wedding may be one of the most memorable days of your life — and there’s no shame in trying to get into the best shape for that special day. 

 

How to get in shape for a wedding: Photo by cottonbro from Pexels

How to get in shape for a wedding: Photo by cottonbro from Pexels

However, if you’re not into fitness, it can be an overwhelming process. If you’re in this situation, read on to learn how to get in shape for a wedding.

Start Implementing Healthy Changes Early

Implementing healthier lifestyle changes early on will take some of the stress off your shoulders. 

 

Giving yourself ample time also prevents you from crash dieting or exercising excessively, which we will go into more depth in the next section.

 

You know that expression, Rome wasn’t built in a day? 

 

Well, neither is a killer body. It takes months to see the results of your hard work. Pile wedding planning on top of that and the situation can seem even more stressful!

 

Therefore, begin training and eating better around three months before the wedding. If you have an entire year to prep, even better!

Avoid All Crash Diets

There have been dozens of unhealthy diets depicted in the media. 

 

From the tomato diet that only allows you to eat tomatoes, to the tapeworm diet that forces you to swallow one of these parasites to eat your food for you— know that these are all ‘red flag’ diets! 

 

Do not, under any circumstances, follow these to achieve that so-called ‘dream body.’ These plans can do the exact opposite of what you’re looking for. 

 

You may lose weight fast, but since your body isn’t getting an adequate amount of nutrients. 

 

Your nails may look brittle, your hair will lose its shine, and your skin will suffer. This is not an ideal look for the wedding day!

Go into This Lifestyle Change With the Right Intentions

If you want to get in shape for a wedding, make sure you’re getting fit with the right intentions in mind. 

 

Do not do this because a relative made a snide comment. Do not do this because you want to squeeze into a smaller dress size. 

Undergo this transformation so that you can feel more energized on your honeymoon. Do this, so you can learn to be healthier going forward. Even after the wedding!

Set Realistic Fitness Goals

Don’t take a blind approach to fitness, because you’ll then risk becoming disinterested or distracted when you want to get in shape for a wedding. Plan your new routine accurately.

 

Your fitness goals should be SMART.

  • specific
  • measurable
  • attainable
  • realistic
  • timely

 

‘Looking good!’ may not be sufficient enough. What will convince you to roll off the couch and head to the gym after a long day? 

 

What will motivate you to eat healthy, when that glorious advertisement for soft serve ice cream may break you? 

 

You need something stronger than simply aesthetic related goals, believe it or not!

 

To set SMART goals, sit down with a pen and a journal. 

 

Keeping track of your state of mind while you’re on this journey is also a fantastic idea. Open up the journal and write your major goal. Are you trying to:

  • lose weight
  • bulk up
  • get stronger
How to get in shape for a wedding

How to get in shape for a wedding

Make it specific. Write down a specific goal — do you want to lose 15 pounds? Do you wish to build stronger arms, for a more ‘toned’ appearance?

 

Then, break this goal down into smaller and more tangible goals. What will it take to reach this final intention?

 

Will you have to workout three days a week to achieve this? Write these smaller goals down on the next page.

 

On the third page, create a workout routine that you can stick to. For example, if you want a smaller midsection, do a mix of cardio training and abdominal focused exercises. 

 

Write down how you will fit in these workouts into your existing schedule. Creating a solid plan is what will help you when you’re feeling lost or unmotivated.

Follow a Strict Diet Plan

Many brides may do a juice cleanse, or a crash diet a few weeks before the wedding. However, both of these dieting methods have been shown to cause more harm than good. 

 

Who wants to spend their honeymoon binging on food because they neglected to eat properly during the weeks leading up to the wedding?

 

Approach your diet plan with these main principles.

Focus on Portion Control

Attempt to eat smaller meals if you wish to lose weight. Weight loss is dependant on a negative energy balance, so plug your weight and height into a TDEE calculator to determine how much to cut back. 

 

Keep in mind; the goal is not to starve yourself! However, try to be more mindful of your meals and cut out snacking. 

 

Intermittent fasting is another excellent way to jump start the metabolism and burn calories.

Cut 1-2 Food Groups, Only if It Benefits You

Don’t cut out buzz word food groups like gluten, unless you know it makes you feel sluggish and bloated. 

How to get fit for a wedding: Photo by cottonbro from Pexels

How to get fit for a wedding: Photo by cottonbro from Pexels

You don’t want to follow a diet that is too restrictive. 

 

However, you should cut out foods that do not serve you. For example, sugary foods like donuts and cake, are high in calories but low in nutrients. 

 

They won’t fill you up, but they will take a toll on your body if you’re eating them in excess. Therefore, cut these foods out a few months before the wedding.

Count Macros

Macros or macronutrients, are the fats, proteins, and carbohydrates in foods. 

 

You can find how many of each are in the foods you eat by looking at the nutrition label on most foods. Download a calorie tracker, and ensure you’re getting enough of each while dieting. 

Fats are essential for brain function, while protein keeps you full. Carbs, on the other hand, energize the body.

Eat Foods That Will Make You Feel Full

The temptation to binge on snacks usually comes when you’re not eating the right foods. 

 

Therefore, ensure you’re nourishing your body by eating plenty of fiber and healthy protein. 

 

Try to eat whole plant foods, filled with the proper vitamins and minerals your body needs when trying to get in shape for a wedding.

 

For protein, opt for legumes, nuts, seeds, chickpeas, lentils, and black beans.

Avoid Wedding Bootcamps

Many gyms or personal trainers may offer bridal boots camp as one of their services. 

 

However, these packages can be more costly than the standard training session. Therefore, if you’re looking for someone to train you, perhaps don’t mention the wedding. 

 

The wedding industry is a booming industry, and other businesses know this. In order to keep costs down, indicate that you simply want to get in the best shape of your life. 

 

If you find a good trainer, they will deliver regardless. You’ll also save some money in the process.

Perform Cardio in Tandem With Weight Training

If you want to see some serious results, begin weight training. No, you won’t get too bulky for your big day. 

 

This is just a myth, and also, it takes years to build significant muscle mass. 

 

Lifting weights, however, will make you appear more sculpted. Focus on main compound lifts like squats, deadlifts, and bench press.

No Days Off

Your body will need time to rest, however, if you want to see some incredible results, trade off those lazy days on the couch for active rest days instead! 

 

On an active rest day, you should try performing yoga, going for a bike ride, or perhaps walking on a trail near your home.

Implement HIIT Cardio Three Times a Week

Switch out those long cardio sessions for HIIT cardio instead! HIIT cardio, or high intensity interval training, is faster and can be more effective than running on a treadmill for an hour.

 

HIIT training only takes 15 to 20 minutes out of your day too. Begin with a simple warm up. 

 

Then, begin your HIIT session—cycle between sessions of intense activity and rest. For example, a typical HIIT workout can look something like this.

  1. Begin with a light jog on the treadmill. This should last three minutes.
  2. Switch to a faster pace. You should hit your maximum level of exertion. Hold this stride for 30 seconds.
  3. Either stop all activity, or slow down to a gentle walk. Hold this pace until you feel 100% recovered to hit your max again.
  4. After about a minute, go back into the maximum exertion period.
  5. Repeat these steps until you’ve reached 15 minutes.
  6. Cool down for five minutes.

You can also perform HIIT cardio on the following machines:

  • the rowing machine
  • battle ropes
  • spin bike or an air bike
  • treadmill
  • stairmaster

Final Words

There’s no shame in trying to get in shape for a wedding! You want to feel confident, and one way to increase your level of self love is to begin a fitness journey. 

 

If you’re new to fitness, don’t let the stress or innate feelings of self doubt overwhelm you. 

How to get fit for a wedding: Photo by cottonbro from Pexels

How to get fit for a wedding: Photo by cottonbro from Pexels

Implement these healthy tips before the wedding, and you’ll not only turn heads when walking down the aisle, but you’ll also feel like the happiest and most energetic version of yourself.

 

Bio:

Dan Barcelon is the editor-in-chief of the Non-Athlete Fitness blog. Dan’s blog is dedicated to the un-athletically inclined who want simple and easy fitness, nutrition, and health tips.


Twitter Handle: https://twitter.com/thenonathletes

 

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